FREE MASTERCLASS REPLAY
The Key to Lasting Recovery
Why Willpower Isn’t Enough—and What Actually Creates Lasting Change
A free masterclass with Prairie Francia, CADC-I, Alcohol & Drug Counselor, Recovery Coach, and creator of Empowered Recovery.
You can genuinely want to change and still find yourself repeating the same patterns. In this masterclass, we explore why that happens and what it takes to begin creating a different path forward.
Inside the masterclass, you’ll explore:
How the brain learns and reinforces habits, triggers, and cravings.
What alcohol or other substances may have been helping you cope with.
Why understanding your patterns matters, but awareness alone isn't always enough.
How your values, identity, and recovery capital support lasting change.
Four important pieces of sustainable change: a roadmap, implementation, accountability, and community.
You'll also receive a downloadable reflection worksheet to help you apply what you're learning to your own life.
Get instant access to the free replay
Enter your details below to watch the masterclass and receive the reflection worksheet by email.
Ready to Take This Work Deeper?
Understanding why your patterns exist is an important first step.
But lasting change happens when you begin applying what you’ve learned to your own patterns, triggers, relationships, decisions, and the life you’re creating in recovery.
If you’re ready for a more personalized level of support, I offer a 12-Week Private Empowered Recovery Experience designed to help you move beyond simply stopping a behavior and begin creating lasting change from the inside out.
Together, we’ll identify what continues to keep you stuck, strengthen the tools that support lasting recovery, and work toward a life that feels aligned with who you’re becoming.